Massage is a widely popular therapy because it is beneficial to both physical and mental health. It helps relieve fatigue, aches and pains and promotes relaxation. However, if you do not receive a massage from someone with knowledge and skill and do it incorrectly, it can be harmful to your health. Therefore, before deciding to get a massage, you should study basic information about massage correctly to reduce the risk of harm to your body.
The Thai Traditional Medicine Institute, Faculty of Medicine Siriraj Hospital, Mahidol University, has disclosed information on contraindications/precautions for massage, stating that there are people who are not recommended to have Thai massage as follows:
Contraindications to Thai massage
1. People who have a fever higher than 38.5 degrees Celsius.
2. People who are suffering from an acute infectious disease.
3. People with blood pressure higher than 160/100 mmHg who have symptoms of dizziness, palpitations, headaches, or nausea and vomiting.
4. People with open wounds or chronic wounds
5. People who have contagious skin diseases.
6. Those who have been injured within 48 hours or have undergone surgery within 1 month.
7. People with deep vein thrombosis
8. People with severe osteoporosis
9. People who have broken bones, fractured bones, cracked bones, or areas where metal or artificial joints were surgically inserted.
10. Cancerous areas
Precautions for Thai massage
1. Children, the elderly, and pregnant women (in the case of pregnant women, they must receive massage with caution)
2. People with blood pressure higher than 160/100 mmHg who do not experience dizziness, palpitations, headaches, or nausea or vomiting.
3. People with underlying blood vessel diseases, such as aneurysms, vascular inflammation, and hardened blood vessels.
4. People with diabetes
5. People with osteoporosis
6. People who have a history of abnormal bleeding or take blood thinning medications.
7. People with loose joints, dislocated joints, or dislocated joints.
8. Those who have not eaten yet or within 30 minutes after eating.
9. People with wounds that have not healed completely, skin that is easily broken, or who have received skin grafts.
In addition to the information mentioned above, some parts of the body require caution in placing weight to prevent possible harm. This is because these areas have important nerves or blood vessels that supply various parts of the body, such as the temples, neck, ufabet https://ufabet999.app and armpits. If pressed too hard or for a long period of time, it may cause injury, unconsciousness, or numbness in the arm. As for the abdomen, if it is found that the person has an abdominal aneurysm, the abdominal area should be avoided because the blood vessel may rupture. Therefore, before receiving a massage, the doctor should be informed of their medical history or chronic diseases every time.
For those interested in royal Thai massage, you can consult and inquire for more details at the Applied Thai Traditional Medicine Ayurvedic Clinic, Siriraj Hospital.
Reference documents
- Thai Traditional Medicine and Herbal Knowledge Promotion Group, Thai Traditional Medicine Institute, Department of Development of Thai Traditional and Alternative Medicine, Ministry of Public Health. Guidelines for Thai Traditional Medicine Practice in Government Health Service Facilities . 3rd ed. Bangkok: War Veterans Organization Printing House; 2009.
- Foundation for the Restoration and Promotion of Traditional Thai Medicine and Ayurveda School, Applied Thai Traditional Medicine Institute, Faculty of Medicine Siriraj Hospital, Mahidol University. Traditional Thai Medicine (Royal Thai Massage) Part 1 : Basic Massage . 2nd ed. Bangkok: Suphawanich Printing; 2014.