Massage is a widely popular therapy because it is beneficial to both physical and mental health. It helps relieve fatigue, aches and pains and promotes relaxation. However, if you do not receive a massage from someone with knowledge and skill and do it incorrectly, it can
Nowadays, massage is very popular. The Siriraj Applied Thai Traditional Medicine Page has revealed a clip of 5 dangerous massage points with the following details. Nowadays, massage is very popular . Ajarn Thanaphak Chaowapiraphong, Applied Thai Traditional Medicine Institute, Faculty of Medicine Siriraj Hospital, Mahidol University, has revealed information
before turning to flush the toilet You should turn to observe the characteristics of your stool because our health can be easily checked. From the stool Whether it’s the size, color, smell, or appearance that can be seen from the outside. clear normalcy And many people may be
Certain foods help you feel happy. and reduce anxiety That’s not just because it’s delicious. But because of antioxidants which is a compound found in fruits and many types of vegetables that help protect your cells, and here are 7 foods that make you happy and reduce anxiety Food makes you